Walking Safely on Ice
Winter is now in full force here in Minnesota and with a season that seems to dominate much of our yearly calendar, it does offer many outdoor activities. Unfortunately, there comes another obstacle with these activities and that obstacle is the slippery and sneaky ice.
Protecting Your Back While Decorating for the Holidays
Does the thought of decorating for the holidays make your back start to ache? You are not being dramatic – the heavy lifting, twisting and bending can be very hard on your back!