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Gardening Guidelines for a Healthy Back
Gardening Guidelines for a Healthy Back
Taking care of your back does not mean you need to cross gardening off your list. Nurse Practitioner Aimee LaMere shares how you can still enjoy gardening by using these 5 strategies to minimize back injury.
The Mechanics of Yard Work
The Mechanics of Yard Work
Physician Assistant Rebecca Pelkola shares some tips for keeping your back safe while cleaning up your yard this spring.