Blog

Amir A Mehbod, MD

Running is a common activity that many use to keep physically fit and maintain cardiovascular health. Check out these 5 tips to avoid developing running-related back pain.

• Friday, May 21, 2021
• Back pain
• Exercise
• Running

Martha Magnuson, PA-C

Snow is finally here and we want to get out there and enjoy it. Get in shape so you can stay out skiing all day by working on strengthening, (quads, glutes, hamstrings, hips), balance (core muscles and hips), and build up your cardio.

• Friday, January 8, 2021
• Exercise
• Sports injury

• Monday, October 26, 2020
• Exercise
• Bones
• Osteoporosis